PLANS AND SERVICES

PRICING

We believe in being ethical, transparent and treating our clients with integrity and respect. That’s why are fully open about our rates and make our rate card available to all those who enquire.

Current Programs

Safe options to stay active during this uncertain time

On Demand
Virtual Studio

$25
per month
  • Virtual Training
    starting at $100/mo

Online
Group Fitness

$35
per mo, one class/wk
  • Group Fitness
    two classes/wk
    $60/mo

    Group Fitness
    unlimited classes/wk
    $75/mo

    Quarantine Conqueror Cohort
    $150/mo

    Online Personal Training
    starting at $260/mo

On Location
Group Fitness

$50
per mo, one class/wk
  • Group Fitness
    two classes/wk
    $90/mo

    Group Fitness
    unlimited* classes/wk
    $150/mo

    *please note: unlimited options include up to six classes/wk while Covid-19 distancing restrictions continue to apply

    Personal Training
    one session/wk
    $260/mo
    two sessions/wk
    $495/mo

    Partner Training/
    Behaviour Coaching*

    one session/wk
    $220/mo
    two sessions/wk
    $400/mo

    Semi-Private/
    Cohort Training*
    (for three or more)
    one session/wk
    $175/mo
    two sessions/wk
    $300/mo

    *prices are per individual

Virtual Training

Take control of your fitness goals:

On your time.
On your terms.
On demand.
Online.

Online Personal Fitness Training

$100per month
  • Our virtual training studio offers something for everyone! Online personal training offers the individual, custom experience of personal training with the freedom and flexibility to follow your program on your time, and on your terms. Delivered using our app, your program is structured around your goal and your needs, and offers you continuous coaching support and access to the entire virtual studio.

Behaviour/Lifestyle Management Coaching

$75per month
  • Working with our behaviour change specialist and nutrition and lifestyle management coach, this specialized program offers guidance, support and resources on how to create goals and implement sustainable plans to achieve them, how to manage new routines and habits, and how to approach your health from a whole person perspective that recognizes your biological, psychological, and social needs as all playing valuable roles in creating a high quality of life.Spaces for behaviour and lifestyle coaching are limited. Please contact us to further discuss your needs and how guided coaching can support you.

Integrated Personal Training

Integrated memberships combine the benefits of in-person training and virtual programming.

All personal training clients receive direct, in-studio training services that are complimented by our online personal training platform and Virtual Signature Studio.

1-on-1

$260per month, once a week
  • $495/mo twice a week
  • Personal Training
  • Certified Personal Fitness trainer
  • Monthly online coaching
  • Virtual Training Studio access
  • Additional sessions $60/ea

2-on-1

$225per month per person, once a week
  • $400/mo per person twice a week
  • Partner Training
  • Certified Personal Fitness trainer
  • Monthly online coaching
  • Virtual Training Studio access
  • Additional sessions $55/ea

*While the whole group receives coaching simultaneously, every participant has their own individualized program design and training plan. Slots are allocated in predesignated training times. A minimum of two people are required to run a semi-private session.

ADD-ON PACKAGES

All clients are eligible for these heavily-discounted add-on packages.

Studio
Classes

  • Five classes $65/mo
  • 10 classes $120/mo

Behavioural/Nutrition Counselling

  • $50/session, in person once a week
  • Online $75/mo

Integrated Group Fitness Memberships

Integrated memberships combine the benefits of in-person training and virtual programming.

Members can choose our online personal training, which – along with in studio classes – also offers a customized training program, as well as access to our online studio classes, or they can opt for in-studio classes plus access to our virtual signature studio.

All integrated group fitness memberships will be required to sign a three-month commitment contract.

Virtual Studio On Demand

$25per month

Group Fitness- Online Only

$75per month

Studio Group Fitness
+ Online Signature Classes

Complement your Signature Series Virtual Studio programming with in-person classes per week (plus a bonus class). Credits can be used for any of the Signature Series Studio classes. All classes are limited to eight participants or less, and are fully compliant with all government-mandated physical and social distancing requirements.

Group Fitness On Location- 10 Credits

$100per month
  • *includes Unlimited Online Access

Group Fitness On Location- 20 Credits

$125per month
  • *includes Unlimited Online Access

Group Fitness On Location- Unlimited

$150per month
  • *includes Unlimited Online Access

À la Carte Group Training

Because everything is better when you’re together! Group fitness is back in a smaller, more easily controlled environment.

Safe, Effective and Fun Fitness in a Small Group Environment

In keeping with all government restrictions, regulations and recommendations, we are excited to offer a physically distant training option using our personal training PODS. Classes are limited to eight participants, and each with their own equipment. Please read more about our COVID-19 Awareness Policies and Procedures here.

Small groups classes held in the PODS will be total body strength and cardio-focussed utilizing light to moderate weights and will have program designs that are modifiable for every body and everyone.

All classes must be pre-booked using our online booking system. No refunds will be offered for cancellations with less than 24-hours notice. Personal cancellations with more than 24-hours notice will receive a refund in the form of a credit.

Single, five class and 10 class passes expire after 90 days. 20 class passes expire after 120 days.

Single Class- Online

$7

Single Class- On Location

$15

Make your selection from the class schedule below.

If you’re having any trouble finding a class please contact us.

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